Every picture tells a story, and stories are the fabric of life. The stories we tell ourselves can hold us back or set us free. One way to free your mind of overwhelming thoughts, business, […]
Category: Flow
Play An Instrument
No talent required here. Use an over-turned bucket as a drum, strum a guitar, or go for the cow bell (More Cow Bell!). Play along with your jam box or enlist some friends to make […]
Walk In The Woods
Nature is a great thought partner. Wandering among trees and smelling the fallen leaves underfoot awakens your senses and reminds you to wonder. How does a tree grow? Who else has walked among these woods? […]
Visualizing Flow
Freeing your mind starts by recognizing your thoughts and accepting them for what they are: a bunch of stuff you are thinking about. They are not good or bad, they just are. You can get […]
Arrange Some Flowers
Flowers are known to make people happy. Cut some fresh, or stop by the market to buy a bouquet. Notice the textures and smells of these wondrous plants as you arrange them in a vase. […]