One of the most annoying things in everyday life is standing in lines. It seems that waiting to check out, or waiting to be seen, or waiting to get through a light are quite simply […]
Category: Gratitude
Hug A Friend
Our bodies are designed for touch. We respond to touch with increased blood flow and the release of endorphins that stimulate our brains. We demonstrate that we’re here, now. Ready to listen or just to […]
Share A Smile
Take a moment to stop and think about all that you have going for you. You can do this while you stare out the window, walk in the park, or lie in bed before you […]
Send a Treasure Text
Most of us hear a stream of not good enough or what’s wrong with you comments throughout our days. Take a moment to think of someone you know and something they’ve done “just right.” Now […]
Wear Something Special
Maybe it’s a gift from a friend or something passed down in your family. It could be a piece of jewelry, a favorite shirt, or a special hat. Thoughtfully adding one element to your attire […]
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